Posts filed under: Mental Well-Being

Bear with me as I have a moment of transparency. As I delve deeper into the world of blogging, I at times feel discouraged because there are so many amazing blogs out there. Within the subset of travel bloggers, there...
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In order to become a doctor, you have to take a lot of tests. Some of these tests are more important than others. One being the MCAT, which is required for admittance to medical school and the higher the score,...
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Disclaimer: This post contains affiliate links and if you make a purchase from these links, I receive a percentage. This is not a sponsored post. As a resident physician, I am required to work 24-hour shifts at least twice a...
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I am starting a series of weekly posts that emphasize self-care. We are living in stressful times with constant news stories about strife and discord in this nation and worldwide. I think it is very important at this time to...
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I am a planner. I like to plan months to years ahead and anticipate any road blocks that may arise. I am the person who has a 5 year plan and adamently sticks to it. Unfortunately, I find that the...
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Social media can be a great way to stay in touch with old friends and update your loved ones on successes and exciting life events. Used in moderation, it can increase your feeling of connectedness to others and offer a...
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